I. OVERCOMING THE FEAR TO WRITE

II. EXPLORING VIEWS, BELIEFS, WILLINGNESS TO SHARE, EXPLORING YOUR GOALS, WHO ARE YOU, WHAT DO YOUR EMOTIONS SAY

III. CONVERSATIONAL VOICE, THE SPIRIT IN YOU, COMING TO TERMS WITH ME, BUT WHO AM I?

IV. WHO YOU WERE WHEN A TRAUMATIC EVENT HAPPENED, WRITING THROUGH NUMBNESS, WRITING THROUGH THE PAIN, WRITING PAST THE PROTECTOR, VISUAL AND SENSORY WRITING

V. LIFE PASSAGES, TRUTH JOURNALS, WRITING FROM DIFFERENT VIEWPOINTS, THE “THINGS” IN YOUR LIFE, DEALING WITH THE “THINGS” IN YOUR LIFE

VI. FILLING IN THE HOLES, OUTWARD ACTIONS, INWARD ACTIONS, JOURNALING ABOUT JOURNALING, WHERE TO GO FROM HERE,

VII. THE POWER OF WORDS